Tuesday, 4 August 2009

Recipe which uses Soy Beans (2)



Hijiki and Soybean Nimono
Time: 35 min

[Ingredients]
(serves: 4)
4 oz canned cooked soybean
2/3 oz hijiki
2 chikuwaes
1/4 carrot
(Broth A)
2/3 cup dashi1 and 1/2 tbsp sugar
1 and 1/2 tbsp sake
1 and 1/2 tbsp soy-sauce

[How To Cook]
  1. Soak the hijiki about 10 min.
  2. Chop the chikuwaes into 5mm-thick pieces. Julienne the carrot into wide stripes.
  3. Heat the sesame oil in a pot and place the tofu. Fry the soybeans until their skin becames brown. Add the hijiki and chikuwas and fry.
  4. When all the ingredients in the pot have been fried, add Broth A. Simmer over medium heat about 10 min until the broth has completely evaporated. Stir occasionaly to keep the ingredients from burning.